Glycemic Index

by Oleg Ukhabin


Health & Fitness

free



Food glycemic index


The purpose of a glycemic index diet is to eat carbohydrate-containing foods that are less likely to cause large increases in blood sugar levels. The diet could be a means to lose weight and prevent chronic diseases related to obesity such as diabetes and cardiovascular disease.- Android 12 support added

Read trusted reviews from application customers

I've never kept track of my sugar. So this is very helpful.

Crystal Stott

Super app

Branko Pahanic

Just what I need thx

Jim croutch

Very interesting app for your health thanks

rdnfla cheese

Contains all the main foods. Search facility works and you can add your own items to the list, and mark your favourites for easy access. Ads not intrusive. Can't see that anything else is needed.

Jeff M.

Excellent app makes it easy to monitor GI levels so I can avoid what I should NOT eat !

Joe Antognozzi

Can add foods if you know their GI. No food tracking option.

Caitlin Johnson

I like checking what foods are best to eat to keep my BS from spiking.

etta porterfield

Great..gives me the information I need.

William Ward

Very limited food list, hard to search; not very intuitive.

Colleen Evans